At Therapy with Fiza, I recognise that relationships can face real pressure from many directions—whether it’s navigating infidelity, parenting challenges, tension with extended family, emotional distance, health issues, or shifts in intimacy. Life transitions and personal struggles often ripple into our partnerships in ways we don’t expect. Relationship counselling provides a confidential and supportive space where you and your partner can speak honestly and work through difficulties together, without fear of judgement. It’s a space to slow down, reflect, and begin rebuilding trust, connection, and mutual understanding.
Many couples choose to engage in therapy even before marriage, as a way to deepen their understanding of one another and build a stronger, more conscious foundation for their relationship. It’s completely natural for one partner to feel hesitant—worried that the therapist might take sides or that uncomfortable truths will surface. But the space I hold is one of compassion and balance. My role isn’t to judge or “fix,” but to help each of you express your feelings safely and begin hearing each other in a new way. We explore the places where you feel stuck or disconnected, and gently move towards clarity. While many couples find new strength and harmony through this process, others may reach a deeper awareness that parting ways is the most respectful and peaceful path forward. Whatever the outcome, investing in this work shows great courage—and can bring peace in knowing you gave it the care it truly deserved.
